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More Is Caught Than Taught
This week's message is for all you Mommas! I'm sure you've heard the phrase more is caught than taught. Well this is so true. Children...
Reduce Your Stress By Practicing Mindfulness
Stress will make you bald, overweight, and broke! Harsh statement but true! Stress is a strong physical, emotional, and mental reaction...
Identifying and Overcoming Your Limiting Beliefs
Are your thoughts …. what you believe…..moving you to your next level in life or keeping you stuck right where you are? Your thoughts and...
3 STEPS To Getting What You Want
I learned a HUGE life lesson from my son and thought I would share it with you. Kids have such an energy to them and they use that energy...
Crisis Intervention vs. Goal Driven
Are you a fire fighter or a project manager? A fire fighter responds to emergencies. A project manager initiates, plans, executes, and...
3 STEPS To Get Unstuck
What do you do when there are so many things running through your head and you don’t know what to do first? When your thoughts and...
Family: By Birth or By Choice
Have you ever been to Build-A-Bear? I was recently thinking about presents that I have gotten for my nieces over the past few years and...
She's Not Your Competition
I attended a Women in Business Conference this past weekend and was excited to be a Virtual Speaker for the event. There was a common...
It's That Time of Year
It’s started…. Checking schedules. Deciding the location. Planning the menu. No, I’m not talking about my Women’s Conference. I’m...
Some Folks Are About to Get Real SAD
Sunday was a gorgeous day! My youngest and I decided to head outside. While he rode his bike around with friends, I chatted with some...
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